Elevating your at-home yoga practice for overall wellness (and oral health)
4 min readOct 1, 2021
Yoga is part of my daily routine. When I wake up and before I go to bed.
Yoga is mostly known for increasing flexibility, improving bone health, and strengthening your muscles. But few people know that yoga has several unexpected benefits — such as improved oral health. Here’s a great article by Guardian on the dental health benefits of…